Help Opinions Posting Articles on beachrarlife.com

How best should I utilize and publish a 6500 word 22-page word doc. article on https://beachbarlife.com/ The article starts with an introduction next list of 10 cities & 10 bar reviews. These have links to either city or bar. Article also has images. The intro is well written as are the copy about city and reviews of bars. Should it be posted on as its own page? As part of the listing directory or blog? What’s the best method to post it to the site? Copy and paste or a different technique? Any ideas please. See screenshot.